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Ask An Expert

Interviews and Q&A’s with our team of experts on the topics that matter most to you.

Ask the Expert: Somatic Awareness

Jennifer Zach, cancer survivor, coach, somatics practitioner, and author of “Somatic Awareness: Leading with Body Intelligence”, discusses somatic awareness, how it can benefit patients and much more. What is somatic

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Ask the Expert: Cancer Survivorship

Heather Dommer, survivorship nurse practitioner at the Nassif Community Cancer Center, discusses cancer survivorship services available to patients. What is cancer survivorship? The definition of survivorship we use is from

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Ask the Expert: Chair Yoga

Sheri Plough, chair yoga instructor at the Nassif Community Cancer Center, discusses chair yoga, how it can benefit patients and much more. What is chair yoga? Chair yoga is a

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Wellness is Powerful Medicine

Ask the Expert: Meditation

Lisa Hanigan, yoga instructor at the Nassif Community Cancer Center, discusses meditation, how it can benefit patients and much more. What is meditation? Meditation is a way to calm your

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Exercise Yoga

Ask the Expert: Yoga

Lisa Hanigan, yoga instructor at the Nassif Community Cancer Center, discusses yoga, how it can benefit patients and much more. What is yoga? Yoga is a way to get to

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Ask the Expert: Restorative Yoga

Sheri Plough, restorative yoga instructor at the Nassif Community Cancer Center, discusses restorative yoga, how it differs from regular yoga, how it can benefit patients and much more. What is

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Anti-Cancer Recipes