Ingredients 5 cups assorted raw vegetables, rinsed, and cut into bite-sized pieces as needed—such as baby carrots, celery sticks, broccoli florets, cauliflower florets, or cherry tomatoes. Honey Mustard Dip Directions
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Enjoy this Mediterranean grain cooked in a fragrant broth with mint, thyme, and sweet paprika. It’s delicious with mushrooms and peas but can be adapted with your favorite vegetables. INGREDIENTS
Garlic butter seeps into the folds of tender-crisp green cabbage wedges for a savory side that pairs well with everything from seafood to steak. Drizzle on an extra splash of
INGREDIENTS SERVES 4 4 slices bacon 1 medium onion, scrubbed with clean vegetable brush under running water and chopped 2 lbs fresh green beans, gently rubbed under cold running water and snapped 8 small
Easy baked appetizer made with chickpea flour – perfect for parties and snacks! 5 from 7 votes PREP TIME 8minutes mins COOK TIME 18minutes mins. TOTAL TIME 26minutes mins SERVINGS 2 CALORIES 58 kcal EQUIPMENT INGREDIENTS INSTRUCTIONS
TOTAL TIME: Prep: 10 min. Cook: 30 min. + standing YIELD: 6 servings. I roast veggies to bring out their sweetness, and it works wonders with onions and cabbage. The piquant vinegar-mustard
1 Tablespoon olive oil 1 zucchini, chopped 1 yellow bell pepper, chopped ½ red onion, chopped 1 cup cherry tomatoes, halved 2 cloves garlic, minced, ½ teaspoon salt ¼ teaspoon
Mushrooms are sprinkled with a crunchy, cheesy panko topping to create a delicious casserole that all will love. We use baby Bella, but portobello mushrooms would be a good alternative. Total: 1
Total: 1 hr 5 mins Servings: 8 Ingredients ½ cup quinoa ⅛ teaspoon salt plus 1/4 teaspoon, divided ¾ cup finely chopped broccoli ¾ cup shredded Cheddar cheese ½ teaspoon
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A collection of our most popular recipes from our dietitians.
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