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Cancer

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Exercise

Let Exercise Empower You

Exercise can benefit patients, survivors and caregivers in many ways. From lessening the side effects of treatment, to reducing stress and preventing cancer from returning. Exercise is an important part of your cancer journey. At the Community Cancer Center we offer a variety of group exercise classes as well as open gym times. You can work directly with our cancer exercise specialist on staff to create an individualized exercise plan.

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Physical Activity Survivorship

Physical Activity

Living a healthy lifestyle is important for all of us, but as a cancer survivor we stress physical wellness even more. My motto, “Move more and sit less.” It does

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Exercise Yoga

Yoga with Lisa

Even though we can’t meet in person during the COVID-19 pandemic, our group exercise instructors still want to keep you healthy during this time. We will periodically offer recorded exercise

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Pilates

Ask the Expert: Pilates

Next month the Community Cancer Center wellness program will bring back Pilates class! Pilates will be held on Monday’s at 5:15 p.m. The class will be taught by Andrea Kelley,

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Tai Chi

Ask the Expert: Tai Chi

Exercise and integrative wellness have been shown to provide many benefits to cancer patients. We will be featuring our experts in a series of articles that will take a closer

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prevention

Celebrating Wellness for Life

 Jane Borg Cook’s vision of the healing power of wellness continues to help lives touched by cancer. They were high school friends who went on to become leaders in the

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Anti-Cancer Recipes