Sweet Potato Peanut Soup
Made with simple pantry ingredients, sweet potato peanut soup is a hearty, satisfying vegetarian meal that will have everyone heading back for seconds. Creamy (without cream), it’s packed with vibrant
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Made with simple pantry ingredients, sweet potato peanut soup is a hearty, satisfying vegetarian meal that will have everyone heading back for seconds. Creamy (without cream), it’s packed with vibrant
Yield: 4 Here’s how to make the absolute best grilled salmon! It’s perfectly tender and flavored with a magic seasoning blend that takes it to new heights. Ingredients Instructions Notes
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Enjoy this Mediterranean grain cooked in a fragrant broth with mint, thyme, and sweet paprika. It’s delicious with mushrooms and peas but can be adapted with your favorite vegetables. INGREDIENTS
With plenty of spice from ground cumin, cayenne and paprika and the bit of char that frozen roasted sweet corn brings to the dish, you won’t miss the browning step
Ingredients Instructions Notes Flavor tip: swap out the lemon for lime and add a sprinkle of cilantro at the end! Nutrition Calories: 306 kcal, Carbohydrates: 1 g, Protein: 34 g, Fat: 18 g, Saturated Fat: 3 g, Cholesterol: 94 mg, Sodium: 366 mg, Potassium: 839 mg, Fiber: 1 g, Sugar: 1 g, Vitamin A: 68 IU, Vitamin C: 1 mg, Calcium: 23 mg, Iron: 1 mg Recipe source: www.lecremedelacrumb.com
We often associate cinnamon with sweet foods, but it works in savory dishes as well, like this stewed chicken. Try this sweet and savory recipe: *Article and recipe from www.hopkinsmedicine.org
This ginger shrimp stir-fry will become a staple. It’s quick, easy, and always packed with flavor! Ingredients Nutrition Calories: 281kcal | Carbohydrates: 12g | Protein: 38g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 429mg | Sodium: 2081mg | Potassium: 411mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1080IU | Vitamin C: 76.1mg | Calcium: 261mg | Iron: 4.4mg *Recipe adapted from andiemitchell.com
It’s time to make some warm, cozy meals! Slow cookers are the ultimate time-savers for busy people or those who don’t love to spend a lot of time on cooking.
Make these fajitas with chicken, shrimp, or mushrooms! Serve over greens or tucked into warm tortillas. Roast on a sheet pan or sauté in a skillet. PREP TIME 15minutes mins COOK
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A collection of our most popular recipes from our dietitians.
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