Pasta & Rice

Lentil Bolognese

Feb 26, 2025

By Sylvia Fountaine | Feasting at Home • October 5, 2021 Rich and robust, this vegan lentil bolognese recipe is hearty, “meaty” and full of depth of flavor. Toss it with your

One Skillet Mexican Quinoa

Feb 26, 2025

One Skillet Mexican Quinoa- an easy one-pot meal that’s perfect for busy weeknights. Each serving has 17 grams of protein! (vegan + gluten-free) Quinoa was actually one of the first things

One Pan Farro, Mushroom, and Peas

Mar 27, 2024

Enjoy this Mediterranean grain cooked in a fragrant broth with mint, thyme, and sweet paprika. It’s delicious with mushrooms and peas but can be adapted with your favorite vegetables. INGREDIENTS

Skillet Couscous with Vegetables

Mar 22, 2023

1 Tablespoon olive oil 1 zucchini, chopped 1 yellow bell pepper, chopped ½ red onion, chopped 1 cup cherry tomatoes, halved 2 cloves garlic, minced, ½ teaspoon salt ¼ teaspoon

Slow Cooker Chicken, Mushroom and Spinach Quinoa Risotto

Feb 21, 2023

This content was last updated on November 3, 2020 This creamy, comforting twist on risotto tastes decadent, but is actually much healthier (and easier) than the traditional version. Classic risotto

Quick Couscous with Vegetable

Feb 2, 2023

2 cups reduced-sodium chicken broth 1 cup whole wheat instant couscous 1 tsp. canola or olive oil 10 spears asparagus, grilled or sauteed & cut into 1 inch pieces 1

Almonds

Jul 26, 2022

Crunchy, delicious, and good for you too, almonds are found in dishes throughout the Mediterranean. For an Eastern Mediterranean meal with almonds, try: Easy Almond Brown Rice Pilaf Ingredients: 1

Healthy Mushroom Risotto with Brown Rice

Jun 15, 2022

Healthy mushroom risotto made with brown rice is creamy comfort food at it’s finest! Make this cozy vegetarian risotto traditionally on the stovetop or make it quick and easy in

One Pot Vegetarian Enchilada Pasta

Jun 15, 2022

Dump 8 ingredients into a pot, set it and forget it! You’ve got a super simple, healthy meal in under 20 minutes with this protein-powered, vegetarian dish. Prep Time: 10 minutes Cook

Pasta Salad, Pizza Style

Apr 28, 2021

Servings:4 Per Recipe Calories207 Ingredients 2½ cups pasta, cooked (any type!) ½ cup black or green olives 1 diced tomato ½ medium green pepper, diced ½ cup onions, diced 1

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